Remembrance Day Workout with Official Amigo Ryan @ Fitness Worx Warwick UK

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After being in touch with Official Amigo (a subscriber) Ryan Hadley, we decide to meet to workout together. As it is Remembrance day we decide to honour the fallen by performing the Remembrance Wod. We meet at his gym, fitnessworx in Warwick, England. After the wod I reflect on the growth of the channel and all the amazing support you amigos and amigas have given me 🙂

Words and music in the workout section taken from Australian film ‘Honi Soit Qui Mal Y Pense’ frpm Tom Abood.

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